KINE1164 How to Live to Be 100 Informative Essay Kine 1164 – Final Paper 100 Points Possible How to live to be 100 Directions: The final assignment for

KINE1164 How to Live to Be 100 Informative Essay Kine 1164 – Final Paper

100 Points Possible

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How to live to be 100

Directions:

The final assignment for the semester is to construct an informative essay: How to live to be 100 (years old). You are to utilize information that you learned throughout the course within chapter readings and in-class lectures, but need to put it into your own words. Do not copy and paste from the readings.You are to share specific items and follow with supporting material regarding each item.

Imagine you are creating a guide on how to live to be 100 years old.Consider the whole person beginning with the 8 dimensions of wellness.Include information pertaining to the 5 health-related components of fitness, nutrition, physical activity, rest. Include healthy habits to implement as well as unhealthy habits to avoid.Use supporting information to reinforce your statements chosen on “How to live to be 100”.

Length:1000 words, double-spaced.
Page:1 inch margins, 12 point font

Book: https://courses.lumenlearning.com/suny-monroecc-hed110/%20

Chapters: 1,2,4,12,7,3,5,10,11

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