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Social Media affects self-esteemed by

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Research Question: How Self-esteem is affected by Social Media

Title: Social Media influence on Self-esteem

Thesis Statement: While Social media can be an amazing to connect with family and friends.  The rise of social media can either cause a negative or positive effect on self-esteem. Self-esteem as a young adult can cause some negative body image. The fact that you are on social media for hours and forget other important tasks., it prevents social interaction and cause isolation. The effects of social media can cause harm to people. They can create a world of reality and expectation but might not feel the same in the real life.

 

  1. Introduction
  2. Thesis Statement
  3. Describe what is Self-esteem?
  4. What does self-esteem do to people?
  5. What is social media?
  6. Why do we use social media?

 

  1. The negative effects of Self-esteem
  2. Health issues
  3. These negative consequences themselves reinforce the negative self-image and can take a person into a downward spiral of lower, lower self-esteem and increasingly unproductive or even actively self-destructive behavior.

 

  1. What factor of social media affect low self-esteem?

 

  • The negative effect of Social media
  1. Privacy
  2. Hacking
  3. Education
  4. learning and skills
  5. What can be done to solve the issue of self-esteem on social media?
  6. What you can do to reduce social media?
  7. Delete all social media and take time to yourself. Give yourself time to heal and adventure yourself. If not set limits and Set etiquette boundariesbetween family and your friends.
  8. Can you improve your self-esteem?
  9. What can you do to improve your self-esteem?
  10. Conclusion
  11. Thesis Statement
  12. Summary

Sofia Galo

Professor Uszerowicz

ENC 1102

June 21, 2020

Topic: How Self-esteem is affected by Social Media

  1. What are the effects of social media on self- esteem?

Quotation:

“To test the effect Facebook interaction has on self-esteem, undergraduate students were asked to participate in an online, anonymous survey that consisted of the Rosenberg Self-Esteem Scale, the Body Esteem Scale, the Facebook Intensity Scale, and the Eating Attitudes Test-26. Data was analyzed using the bivariate correlation test and the independent samples T-test. The results of the data collection suggest that females spend more time on Facebook than males and have a larger amount of friends on Facebook than males. Results also indicated that females have lower body image satisfaction and a greater drive for thinness than males.”

Citation:

Raymer, Kristine, “The effects of social media sites on self-esteem” (2015). Theses and Dissertations. 284.
https://rdw.rowan.edu/etd/284

Personal Notes:

The effects of social media on self-esteem on female is larger than male. Females view themselves in a lower body image because they feel competitive against each other. Males don’t care about their body image. The problem is these versions of “beauty” are not obtainable because they aren’t realistic. Most images are air-brushed versions of models who weigh 23 percent less than the average woman. Nevertheless, millions of teens believe the lies and resort to unhealthy measures to try to fit themselves into that impossible mold.

 

  1. How does self-esteem get affected?
  2. What factor of social media affect low self-esteem?

 

Quotation:

“Using a correlational approach, Study 1 examined whether frequent Facebook use is associated with lower trait self-esteem. Indeed, the results showed that participants who used Facebook most often had poorer trait self-esteem, and this was mediated by greater exposure to upward social comparisons on social media. Using an experimental approach, Study 2 examined the impact of temporary exposure to social media profiles on state self-esteem and relative self-evaluations. The results revealed that participants’ state self-esteem and relative self-evaluations were lower when the target person’s profile contained upward comparison information (e.g., a high activity social network, healthy habits) than when the target person’s profile contained downward comparison information (e.g., a low activity social network, unhealthy habits). Results are discussed in terms of extant research and their implications for the role of social media in well-being.”

“These opinions of other people, either friends or public, and the feedback from them have very strong effect on people’s self-esteems. Heatherton and Polivy (1991) claim that the concept of self-esteem can be either stable or fluid in nature i.e. it can take time to develop for some people while it can change with trends and daily events for others. While negative feedback lowers the self-esteem of individuals, positive feedback increases the self-esteem to a very high degree (Valkenburg et al., 2006).”

 

Citation:

https://psycnet.apa.org/buy/2014-33471-001

https://newyorkbehavioralhealth.com/social-media-use-and-self-esteem#:~:text=Everyday%20chronic%20social%20media%20use,et%20al.%2C%202013).

http://eujournal.org/index.php/esj/article/view/9815

 

Personal Notes:

Self-esteem gets affects by other people with bigger ranking. Someone self esteem can get lower with mean, rude and negativity comments. People say unnecessary things on social media. There are multiple factors that can have an effect your self-esteem. Which is the following; your childhood, society, the media, and people in your life can all add or take away from how you feel about yourself. Research has statically shown that people who have an unhealthy self-esteem are more likely to experience stress, anxiety, and depression.

 

  1. What is some negativity of self-esteem?

 

Quotation:

“Self-esteem refers to a person’s positive or negative evaluation of the self; i.e. the extent to which an individual view the self as worthwhile and competent (Coopersmith, 1967). Self-esteem is the evaluative emotional component of the self-concept (Heatherton & Wyland, 2003). Also, self-esteem can be conceptualized as both a mostly stable trait that develops over time as well as a fluid state that is responsive to daily events and contexts (Heatherton & Polivy, 1991). As a result of chronic or occasional exposure to upward comparisons on social media sites, there could be a negative impact on people’s self-evaluation and self-esteem. Everyday chronic social media use may affect trait self-esteem negatively, while state self-esteem can also be affected by incidental use. In fact, research shows that people who use Facebook frequently report higher depression rates and decreased well-being (Feinstein et al., 2013).”

 

Low self-esteem can have devastating consequences. It can create some of the following:

  • anxiety
  • stress
  • loneliness
  • increased depression
  • cause problems with friendships and romantic relationships
  • seriously impair academic and job performance
  • lead to increased vulnerability to drug and alcohol abuse

These negative consequences themselves reinforce the negative self-image and can take a person into a downward spiral of lower, lower self-esteem and increasingly unproductive or even actively self-destructive behavior.

https://www.forbes.com/sites/alicegwalton/2017/06/30/a-run-down-of-social-medias-effects-on-our-mental-health/#75a619312e5a

Quotation:

“The American Academy of Pediatrics has warned about the potential for negative effects of social media in young kids and teens, including cyber-bullying and “Facebook depression.” But the same risks may be true for adults, across generations. Here’s a quick run-down of the studies that have shown that social media isn’t very good for mental well-being, and in some ways, it can be pretty damaging.”

 

  1. Can you improve your self-esteem? What can you do to improve your self-esteem?

A person can improve their self-esteem just by being nice to yourself and being mindful. They need to make positive choices and start learning how to care for themselves. They can turn off the notifications, so the person is not tempted to check frequently, and curate the Facebook feed so they see what’s important to them. There’s a whole world outside of media and screens that so many of us are missing out on because of the addictive and enticing social media universe.

 

 

  1. Why do we use social media?

Social media is designed to be a showcase of all the highlighted moments that happen in our lives. Our Instagram feed is saturated with vacation pictures, relationship appreciation posts and selfies of your friends who could be straight-up models. What we don’t usually see are the hardships people go through, the failed relationships and how they look when they first wake up.

 

https://www.socialmediatoday.com/content/why-do-people-use-social-media

 

Quotation:

“Social media came about at a time after the world had, in many ways, become one. Technology and the Internet have made it so we can connect with anyone, anywhere, anytime. We know more about each other than we ever did before.”

 

  1. What you can do to reduce social media?

Delete all social media and take time to yourself. Give yourself time to heal and adventure yourself. If not set limits and Set etiquette boundaries between family and your friends. Social media can cause damage to someone but being able to gain yourself some confidence. At the end, working your way to build a way out of your self-esteem is gain to find your true self.

 

https://medicalxpress.com/news/2018-11-stress-minimizing-negative-effects-social.html

 

  1. What are the positive effects of social media?

Social Media has positive effects on people, small business etc.

 

Quotation:

“A big positive associated with social media is that it is easier to make a large number of friends within a short time only. Just a few years ago, it wasn’t really easy to connect with many people, until and unless you were extremely outgoing and could make conversations with almost everyone you would just meet.”

 

https://www.technology.org/2019/06/06/social-networking-sites-and-the-positive-impact-they-have-on-the-society/

 

 

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